Grilled Scallops

Bodybuilding Recipes

Grilled Scallops Total Time: — Yield: 4 servings Level: Easy Ingredients 1 tablespoon sugar 3 tablespoons soy sauce 1 tablespoon sake 4 large cloves garlic, finely chopped 3 scallions, white part only, minced 2 teaspoons finely chopped ginger 2 teaspoons toasted sesame oil 1 pound skirt steak, trimmed and cut into 4 portions 1 tablespoon […]

Oatmeal-Flax Chocolate Chip Cookies

Bodybuilding Recipes

Oatmeal-Flax Chocolate Chip Cookies Total Time: 1 hr 0 min Prep 48 min Cook 12 min Yield: about 32 cookies Level: Easy Ingredients   1 1/2 cups all-purpose flour 1 cup quick-cooking oats 1/4 cup flaxseed, finely ground in a spice grinder, or pre-ground flaxseed 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground […]

Homemade Frozen Chicken Fingers

Bodybuilding Recipes

Homemade Frozen Chicken Fingers Total Time: 45 min Prep 25 min Cook 20 min Yield: 6 servings Level: Easy Ingredients Chicken Fingers:   2 cups corn flake cereal 2 ounces whole wheat melba toast 1/3 cup finely grated Parmesan 1 tablespoon finely chopped fresh parsley, optional 1/2 teaspoon sweet paprika Kosher salt 2 large egg […]

Oven – Baked Salmon

Bodybuilding Recipes

Oven – Baked Salmon   Total Time: 20 min Prep 5 min Cook 15 min Yield: 4 servings Level: Easy Ingredients 12 ounce salmon fillet, cut into 4 pieces Coarse-grained salt Freshly ground black pepper Toasted Almond Parsley Salsa, for serving Baked squash, for serving, optional Directions Preheat the oven to 450 degrees F. Season […]

Slow-Cooker Pork Tacos

Bodybuilding Recipes

    Slow-Cooker Pork Tacos Total Time: 5 hr 36 min Prep 25 min Cook 5 hr 11 min Yield: about 8 servings Level: Easy Ingredients 3 whole ancho chiles 3 whole pasilla chiles 4 cloves garlic, unpeeled 2 to 3 chipotles in adobo sauce 1/2 medium white onion, roughly chopped 3 tablespoons extra-virgin olive […]

*AMAZING* Adjustable Dumbbells Cheap – A Secret To Cheap Kettlebells


Adjustable Dumbbells Cheap A Secret To Cheap Kettlebells     Adjustable dumbbells cheap. Are you looking for cheap kettlebells? how about cheap adjustable kettlebells which uses your own dumbbells? Here is a secret THEY don’t want you to know about. Are you traveling and wondering, how can I keep up with my daily workout routine? […]

Are You Interested In Building Muscle Faster?

Building Muscle

Are You Interested In Building Muscle Faster? Building up your muscles provides you with great benefits in many different ways. When you build muscles you make your body look good, feel good and you become stronger overall, both physically and mentally. It can be fun too! Continue reading this article for muscle-building advice.   Keep […]

Casein Protein Powder

Vitamins and Supplements

Casein Protein Powder Casein Protein powder is a milk protein and is always second best to why powders in almost every other rankings. Casein has always been second over why powder because of its slower digestion rate and that’s fine because that makes it a very good pre-bedtime snack because it prevents the body from […]