Top 10 Protein Food of all Time

Bodybuilding Meal Plans

Top 10 Protein Food of all Time Why do you think it’s important to have protein in our body and why do we need a great amount of it?. You probably didn’t know that you needed it more than you think. The body needs protein to build and repair muscles, without it you pretty much […]

Low Calorie Meal Plans

Bodybuilding Meal Plans

Low Calorie Meal Plans Planning for a low calorie meal is beneficial to your long term health. High calories can lead to a bunch of health problems including heart problems, stroke, and many other problems that can be avoided with a low calorie meal plan. For Low Calorie Meal plans, you should consider or try […]

1500 Calorie Diet Menu

Bodybuilding Meal Plans Bodybuilding Recipes

1500 Calorie Diet Menu One of the most effective ways to lose weight would be a 1500 Calorie Diet Menu. This plan gives the right amount of calories to support the metabolism of your body. How this works is by eating less calories than what we normally would consume. 1500 Calorie meal for the day […]

Fat Burning Meal Plan

Bodybuilding Meal Plans

Nutrition is the most important factor when it comes to losing weight. In fact, it is even more than exercise itself. We at bodybuilding cookbook get asked often for simple fat burning meal plans. And often, when people are told to just focus on a basic diet based around veggies, fruits and lean protein they […]